Category Archives: Uncategorized

FRIDAY 18/5/18

FRIDAY 18/5/18 Metcon (Time) 50 US KBS FOR TIME (32/24)REST 3 MINS THEN WAR CINDY (RX = 20LBS VEST) MAX ROUNDS IN 20 MIN 5 PULL UPS 10 PUSH UPS 15 SQUATS </div > </div > </div ></div > Metcon (Time)</div > 50 US KBS FOR TIME (32/24) REST 3 MINS THEN WAR CINDY (RX […]