ABOUT
About East Providence Fitness
About the Facilities & Services
🏋️♂️ CrossFit East Providence
4.9•Gym
Who we are:
CrossFit East Providence is a community-focused functional fitness gym that uses CrossFit training methods to help members improve strength, endurance, mobility, and overall health. It welcomes people at all levels — from beginners to competitive athletes.
What we offer:
Group training classes with daily varied workouts combining strength, cardio, and functional movement.
Personal training with one-on-one coaching tailored to your goals (weight loss, strength, sport performance, etc.).
A supportive, inclusive community that emphasizes accountability, fun, and results.
CrossFit training focuses on constantly varied movements performed at scalable intensities — meaning workouts are adapted to each person’s fitness level.
🏋️♀️ Barbell Club
Gyms
Who we are:
Barbell Club is the strength & weightlifting component based at the same address as CrossFit East Providence. It serves as a dedicated space for Olympic lifting, powerlifting, and performance training.
What we do:
Focused coaching for barbell sports and performance lifts such as clean & jerk, snatch, squats, and deadlifts.
Programming and technique work aimed at improving strength, power, and lifting mechanics.
This complements CrossFit training by giving athletes a space to refine heavy lifts and work on sport-specific strength goals.
🧑⚕️ CrossFit East Providence + The Movement Lab — Integrated Rehab & Performance
The Movement Lab is the in-house physical therapy & movement performance clinic located inside CrossFit East Providence. It specializes in helping people recover from injury, improve movement patterns, and optimize performance.
Our approach:
The Movement Lab uses a comprehensive process:
Resolve: Reduce pain and dysfunction.
Establish: Build mobility, stability, and strength.
Promote: Return to sport, workouts, and daily life with long-term success.
Services include:
1:1 Physical therapy & movement analysis tailored to your body and goals.
Strength & conditioning coaching and barbell/weightlifting technique work to improve performance while reducing injury risk.
Massage and soft-tissue therapy to support recovery and flexibility.
They work with people across all activity levels — from weekend warriors and CrossFit athletes to those recovering from surgery or chronic pain.
How It All Works Together Under the East Providence Fitness Roof
At this location (10 Almeida Ave, East Providence), these offerings form a cohesive performance ecosystem:
CrossFit East Providence provides structured fitness programming and community support.
Barbell Club gives specialized strength & weightlifting focus.
The Movement Lab brings rehab, movement optimization, and therapeutic services into the mix to keep you training safely and effectively.
Whether your goals are general fitness, competitive performance, injury recovery, or a combination, these programs offer a holistic approach to movement, strength, and health.
PEOPLE
MEET OUR TEAM
Josh
Owner
Over a decade ago, my wife and I walked into a CrossFit gym with no expectations—just an open mind. One class changed everything. I was exhausted, overwhelmed, and completely hooked. In that moment, I committed not just to CrossFit, but to a better version of myself.
Coming from a medical background, I’ve seen what happens when people put their health last. I’ve also seen how powerful it is when someone finally decides to take control. Helping others has always been at the core of who I am, and CrossFit became the way I cared for my own health—physically, mentally, and emotionally.
Within months, I was doing things I never thought possible. I grew stronger, faster, and more confident. That journey led me to competition and eventually to earning my CrossFit Level 1 certification in 2013. Coaching quickly became more than a role—it became my purpose. In 2014, I expanded my education with USA Weightlifting and CWC certifications.
In 2015, I became a father. Juggling a career in the medical field, coaching, and family life forced me to face a hard truth—I was missing moments I could never get back. So in 2016, I took a leap of faith and opened CrossFit East Providence.
The early years weren’t easy. I worked long days, welcomed my second child, and poured everything I had into building something meaningful. What grew was more than a gym—it became a community rooted in support, accountability, and belief. At CrossFit East Providence, we don’t just build strong bodies—we build confidence, resilience, and mental strength.
In 2024, I returned to the competition floor through Olympic weightlifting. That year, I won the New England Regional Championship, earned silver at the USA National Championships, and became a World Champion in Finland—setting multiple state and national records along the way.
This journey is deeply personal. CrossFit East Providence is my dream realized—and my commitment to helping others discover what they’re capable of, one day at a time.
Martin
coach
CrossFit L1
I’m Martin, has been doing CrossFit for the past 10 years ago. I started coaching in 2022,and like to focus on powerlifting and strength training. My goal is to help athletes build strength with proper technique and steady progress, whether they’re new to CrossFit or experienced lifters.
Amy
Coach
Games Athlete | L2 Certified
With years of experience both on the competition floor and in the coaching arena, Coach Amy brings a rare blend of athletic achievement and coaching passion to every class. A CrossFit Games athlete, she knows firsthand what it takes to train at the highest level — dedication, resilience, and attention to detail.
Her coaching philosophy centers on building strong, confident athletes through smart programming, movement quality, and a supportive community. Whether helping beginners master the basics or guiding seasoned athletes toward new PRs, Amy brings unmatched energy and expertise to the gym floor every day.
Matt
COACH
Matthew a L2 CrossFit Coach, sports physical therapist
Matt is a competitive Olympic weightlifter. Combining his expertise in movement science with years of coaching experience, Matthew helps athletes improve performance, prevent injury, and move with purpose both inside and outside the gym. His approach bridges the gap between rehabilitation and high-level training, empowering clients to reach their fullest potential.
Mark
Co-Owner Mvmnt lab\coach
DPT, ATC, DN Certified, CrossFit Level I
With over 15 years of experience in physical therapy and sports performance, Dr. Mark Casimiro is a renowned expert in treating athletes and musculoskeletal injuries. Specializing in knees and shoulders, Mark is passionate about helping athletes optimize their performance and recover from injuries effectively.
Dr. Casimiro holds a doctorate degree in physical therapy and is also a certified athletic trainer, bringing a unique blend of expertise to his practice. Throughout his career, he has worked with athletes of all levels, from weekend warriors to high school and college athletes, helping them achieve their peak performance goals.
Beyond his professional accomplishments, Dr. Casimiro values spending quality time with his family. When he's not in the clinic, you can find him enjoying precious moments with his wife, Erin, his kids, Henry + Lucy, and their two beloved dogs, Coco and Ace.
Will
Co-Owner Mvmnt lab\coach
DPT, USA Weightlifting + Powerlifting L1
Dr. William Campion has been committed to helping individuals restore function, alleviate pain, and improve their overall quality of life. With a compassionate approach, a deep understanding of human anatomy and movement mechanics, he has helped to empower clients to achieve their rehabilitation and fitness goals.
With over 10 years of experience, William combines a holistic approach to rehabilitation with his knowledge base of weightlifting, sports performance, and movement analysis. He is able to address the physical aspects of injury and dysfunction, as well as, other contributing factors including injury history, lifestyle and performance goals. Utilizing a combination of functional exercises, hands on coaching and a strong understanding of strength training principles, he has helped numerous clients manage their injuries and optimize their athletic level and potential.
Beyond his work, he enjoys spending time with his wife, Jennifer, their sons, Miles and Carter, and their dog Bogsley. They enjoy working out together and discussing all the delicious food they plan to eat afterwards.
Humphrey
COACH
Humphrey Swift CrossFit L1
Humphrey’s coaching style is built on resilience, discipline, and the belief that fitness is a lifelong journey. He wrestled for four years at Johnson University, where he was a two-time team captain. During that time, he developed leadership, toughness, and a deep respect for hard work. He has also trained in several different disciplines of martial arts, which strengthened his focus, adaptability, and appreciation for technique.
His own fitness journey has been transformative. Once weighing 400 pounds, Humphrey has lost more than 100 pounds and continues to push toward new levels of strength, conditioning, and overall health. He knows from experience that weight loss is not just about the individual—it takes a strong support system and a committed community to make lasting change possible. He understands that progress is not always linear, but with the right mindset and support, anyone can break through barriers and build a stronger version of themselves.
Maddie
coach
Maddie Balutowski L1
Madison has been part of the CrossFit community for a little over 5 years and holds her CrossFit Level 1 certification. With more than a decade of experience coaching youth sports and a bachelor’s degree in Kinesiology, she’s passionate about helping athletes of all ages move better, get stronger, and build confidence both inside and outside the gym
Dan
coach
Dan Kirk, CF-L1
Dan has been doing CrossFit since 2021 and is excited to step into the coaching role. A Lieutenant with the Attleboro Fire Department, Dan has a strong passion for staying fit for the job and brings that same mindset into his coaching. Dan loves helping athletes learn how to move with purpose, intensity, and confidence.
as a coach, Dan’s goal is simple: to help people become the best version of themselves that they want to be—whether that’s hitting a new PR, improving conditioning, or consistently showing up and putting in the work. He believes progress comes from effort, smart training, and pushing limits in a way that’s sustainable and rewarding.
You can expect clear coaching, positive energy, and a coach who genuinely wants to see you succeed every time you step on the floor.
ABOUT US
CrossFit East Providence is a community-driven gym dedicated to building strength, fitness, and confidence for athletes of all levels. Through expert coaching, constantly varied workouts, and a supportive environment, we help members push limits, develop skills, and achieve real, lasting results—both inside and outside the gym
HOURS OF OPERATION
Mon-Fri: 6am - 9pm
Sat-Sun: 6am - 2pm
QUESTIONS?
CrossFit East Providence
10 Almeida Ave
East Providence, Ri 02914
1-1401-426-3488
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